The Secret Weapon Against Tooth Decay: Dental Sealants

When it comes to maintaining a healthy smile, prevention is often the key. Dental sealants are one of dentistry's best-kept secrets when it comes to warding off tooth decay. These thin protective coatings may not be as well-known as toothpaste or floss, but they play a crucial role in the battle against cavities. In this blog post, we will uncover the secrets of dental sealants and why they are a powerful tool in the fight against tooth decay.

What Are Dental Sealants?

Dental sealants are thin, plastic coatings applied to the chewing surfaces of your molars and premolars. These are the back teeth that have grooves and pits that can be difficult to clean properly with a toothbrush and floss. Sealants act as a barrier, protecting the enamel from harmful bacteria and acids that can lead to cavities.

The Application Process

Applying dental sealants is a painless and straightforward procedure that can be done in a single dental visit. Here's what you can expect:

• Cleaning: The dentist will start by thoroughly cleaning the teeth that will receive the sealants.
  
  
• Etching: A special gel is applied to the tooth's surface to create a rough texture. This helps the sealant bond securely to the tooth.
  
  
• Sealant Application: The dentist will then paint the sealant onto the tooth's surface. A special curing light may be used to harden and set the sealant in place.
  
  
• Checking the Bite: The dentist will ensure that your bite remains unaffected by the sealant, making any necessary adjustments.
  
  
• Final Evaluation: After the sealant is securely in place, the dentist will evaluate its effectiveness and make any additional adjustments if needed.
  
  

Benefits of Dental Sealants

Now that we've discussed the process of getting dental sealants, let's explore the incredible benefits they offer:

• Cavity Prevention: Dental sealants create a protective shield over the vulnerable chewing surfaces of your teeth, preventing bacteria and food particles from settling in the pits and grooves.
  
  
• Cost-Effective: Sealants are a cost-effective preventive measure compared to the expenses associated with treating cavities and other dental problems.
  
  
• Painless and Quick: The application of dental sealants is painless, quick, and non-invasive, making it an excellent option for children and adults alike.
  
  
• Long-Lasting Protection: With proper care, dental sealants can last for several years, providing long-lasting protection against tooth decay.
  
  
• Improved Oral Health: By reducing the risk of cavities, sealants contribute to better overall oral health and a brighter smile.
  
  

Who Can Benefit from Dental Sealants?

While dental sealants are most commonly associated with children and teenagers, adults can also benefit from this preventive treatment. Sealants are highly recommended for:

• Children and Teens: Children and teenagers who have their permanent molars come in should get sealants as soon as possible to protect their teeth during their formative years.
  
  
• Adults with Vulnerable Teeth: Adults who have deep grooves and pits in their molars that are prone to cavities can also benefit from sealants.
  
  
• People with a High Risk of Cavities: Individuals with a history of cavities or those who are at high risk for tooth decay due to poor oral hygiene, diet, or genetics can benefit greatly from sealants.
  
  

Dental sealants are indeed a secret weapon against tooth decay. They offer a simple, cost-effective, and painless way to protect your teeth from cavities, especially in hard-to-reach areas. Whether you're a parent considering sealants for your child or an adult looking to bolster your oral health, dental sealants are an excellent choice. Don't let tooth decay sneak up on you; consider the power of dental sealants to keep your smile bright and healthy for years to come.

Smiles in Progress: A Guide to Children's Orthodontics

Welcome to our dental blog, where we'll explore the fascinating world of children's orthodontics! As parents, we understand the importance of ensuring our little ones grow up with healthy, confident smiles. In this article, we'll delve into the realm of pediatric orthodontics, addressing common concerns, the importance of early intervention, and what to expect during your child's orthodontic journey.

The Importance of Early Orthodontic Assessment:

• Many parents wonder when the right time is to consider orthodontic treatment for their children. The American Association of Orthodontists recommends that children have their first orthodontic evaluation by the age of 7. Early assessments allow orthodontists to identify potential issues and intervene at the right time, preventing more serious problems later on.

Common Orthodontic Issues in Children:

• Explore common orthodontic issues that affect children, such as crowded or misaligned teeth, bite problems, and jaw irregularities. Understanding these issues can help parents recognize potential concerns early on and seek timely orthodontic intervention.

Types of Children's Orthodontic Treatments:

• Learn about the various orthodontic treatments available for children, including traditional braces, clear aligners, and other innovative solutions. Advances in orthodontic technology provide more options than ever, allowing parents and children to choose a treatment plan that suits their lifestyle and preferences.

Creating a Positive Orthodontic Experience for Children:

• A positive experience during orthodontic treatment is crucial for a child's overall well-being. Discover tips on how to make the orthodontic journey enjoyable, from choosing colorful braces to creating a reward system for good oral hygiene habits.

Caring for Braces and Aligners:

• Once your child embarks on their orthodontic journey, proper care is essential to ensure the best results. Learn about maintaining oral hygiene with braces, cleaning aligners, and navigating potential challenges that may arise during treatment.

The Role of Parents in Children's Orthodontics:

• Parents play a vital role in supporting their children through orthodontic treatment. This section discusses ways parents can encourage good oral hygiene practices, monitor progress, and address any concerns that may arise during the orthodontic process.

Life After Orthodontic Treatment:

• Orthodontic treatment doesn't end with the removal of braces or aligners. Discover the importance of retainers and ongoing dental care to maintain the beautiful, straight smiles achieved through orthodontic intervention.
  
  

Children's orthodontics is not just about creating aesthetically pleasing smiles; it's about ensuring proper oral health and function for a lifetime. By understanding the importance of early intervention, exploring available treatment options, and actively participating in your child's orthodontic journey, you can contribute to the development of a healthy, confident smile that lasts a lifetime. If you have any specific questions or concerns, don't hesitate to reach out to your trusted children's orthodontist for personalized guidance. Happy smiling!

Understanding TMJ: Causes, Symptoms, and Treatment Options

The temporomandibular joint (TMJ) is a crucial part of your jaw that allows you to perform essential functions like chewing, speaking, and even smiling. When something goes wrong with this joint, it can lead to a condition known as temporomandibular joint disorder (TMD) or simply TMJ disorder. In this blog post, we will delve into the causes, symptoms, and various treatment options available to help you better understand TMJ and how to manage it effectively.

Causes of TMJ Disorder:

• Stress: One of the primary culprits behind TMJ disorder is stress. Prolonged stress can cause you to clench or grind your teeth, putting excessive pressure on the TMJ. This continuous strain can lead to inflammation and pain in the jaw joint.
  
  
• Bruxism: Bruxism, which refers to teeth grinding or clenching, can damage the TMJ over time. It often occurs during sleep, and if left untreated, it can worsen TMJ symptoms.
  
  
• Arthritis: Arthritis in the TMJ can result from wear and tear over the years or from autoimmune disorders. This condition can lead to pain, stiffness, and limited jaw movement.
  
  
• Trauma or Injury: A direct blow to the jaw or a significant impact can damage the TMJ, leading to acute or chronic TMJ disorder.
  
  
• Malocclusion: Misaligned teeth or an improper bite can place uneven pressure on the TMJ, causing pain and discomfort.
  
  

Symptoms of TMJ Disorder:

• Jaw Pain: The most common symptom of TMJ disorder is jaw pain, which may be sharp or dull. It is often felt in the joint itself and can radiate to the ears, temples, or neck.
  
  
• Headaches: TMJ disorder can cause tension headaches, especially in the temple region. These headaches can be persistent and sometimes mimic migraines.
  
  
• Clicking or Popping Sounds: Some individuals with TMJ disorder may experience clicking, popping, or grating sounds when they open or close their mouths. These sounds may indicate a displacement of the TMJ disc.
  
  
• Jaw Stiffness: A stiff jaw that makes it difficult to open or close your mouth fully can be a sign of TMJ disorder.
  
  
• Ear Pain: TMJ pain can often be mistaken for ear pain, and some individuals may experience ringing in the ears (tinnitus).
  
  

Treatment Options for TMJ Disorder:

• Self-Care and Lifestyle Changes: Managing stress through relaxation techniques and avoiding habits like gum chewing or nail biting can help alleviate TMJ symptoms.
  
  
• Oral Splints or Nightguards: These dental appliances are custom-made to fit your teeth and can help reduce the effects of bruxism and jaw clenching, providing relief.
  
  
• Physical Therapy: Exercises and techniques prescribed by a physical therapist can help improve jaw function and reduce pain.
  
  
• Medications: Over-the-counter pain relievers, muscle relaxants, or anti-inflammatories may be recommended by your dentist or healthcare provider to manage pain and inflammation.
  
  
• Injections: In some cases, corticosteroid injections into the TMJ can provide relief from severe pain and inflammation.
  
  
• Orthodontic Treatment: Correcting bite issues with braces or other orthodontic treatments can help reduce TMJ symptoms.
  
  
• Surgery: In rare and severe cases, surgical interventions like arthrocentesis or open-joint surgery may be necessary to repair or replace the damaged TMJ.

Understanding TMJ disorder, its causes, symptoms, and treatment options is essential for anyone experiencing jaw pain or related issues. If you suspect you have TMJ disorder, consult with a dentist or healthcare professional to determine the best course of action for your specific case. With proper care and treatment, most individuals can find relief from TMJ-related discomfort and improve their overall quality of life.

The Benefits of Early Orthodontic Treatment in Pediatric Dentistry

Orthodontic treatment is often associated with teenagers or adults, but did you know that early orthodontic treatment can be beneficial for children as young as 7 years old? Here are some of the benefits of early orthodontic treatment in pediatric dentistry:

• Correcting bite problems: Early orthodontic treatment can correct bite problems such as overbite, underbite, and crossbite. These issues can lead to difficulty chewing and speaking, as well as jaw pain and headaches.
  
  
• Preventing future dental problems: By correcting bite problems and aligning the teeth at an early age, it can prevent more serious dental problems from developing in the future.
  
  
• Enhancing facial symmetry: Early orthodontic treatment can also help enhance facial symmetry by correcting jaw alignment and improving the position of the teeth.
  
  
• Boosting self-esteem: A beautiful, healthy smile can boost a child's self-esteem and confidence, leading to improved social interactions and academic performance.
  
  
• Reducing the need for future orthodontic treatment: Early orthodontic treatment can reduce the need for more extensive and costly orthodontic treatment in the future.

It's important to note that not all children will require early orthodontic treatment, but it's recommended that all children receive an orthodontic evaluation by age 7. An orthodontist can evaluate a child's dental development and recommend treatment if necessary.

Early orthodontic treatment in pediatric dentistry can correct bite problems, prevent future dental problems, enhance facial symmetry, boost self-esteem, and reduce the need for future orthodontic treatment. By addressing orthodontic issues early on, you can set your child up for a lifetime of healthy teeth and a beautiful smile.

Invisalign: A Revolutionary Way to Straighten Your Teeth

Are you tired of the traditional metal braces that are uncomfortable, unsightly and get in the way of eating your favorite foods? Then, Invisalign might be the solution you've been looking for.

Invisalign is a state-of-the-art orthodontic treatment that uses clear, removable aligners to straighten your teeth. The aligners are custom-made to fit your teeth, and they are virtually invisible, so no one will know that you are wearing them.

Not only are the aligners comfortable and discreet, but they are also effective in straightening teeth. Invisalign has been proven to be as effective as traditional braces in straightening teeth, and in some cases, even more so.

Another advantage of Invisalign is that you can remove the aligners at any time, which makes it much easier to clean your teeth and eat your favorite foods. With traditional braces, certain foods are off-limits, but with Invisalign, you can eat whatever you want without any restrictions.

Invisalign treatment usually takes 9-15 months, depending on the severity of the case. The length of treatment is usually shorter than traditional braces, which can take two to three years.

In conclusion, Invisalign is a great option for anyone looking to straighten their teeth. With its comfort, discreet appearance, and effectiveness, Invisalign is a revolutionary way to achieve a beautiful smile. If you are considering orthodontic treatment, talk to your dentist about whether Invisalign might be right for you.

Types of Dental Implants: Which is Right for You?

Dental implants are a popular solution for people who have lost one or more teeth. However, there are several different types of dental implants, and it can be confusing to determine which one is right for you. In this blog post, we'll take a look at some of the most common types of dental implants and what they're best suited for.

Endosteal Implants:

Endosteal implants are the most common type of dental implant. They are shaped like small screws and are surgically implanted into the jawbone. Once the implants have fused with the jawbone, they serve as a sturdy foundation for the artificial tooth or teeth.

Subperiosteal Implants:

Subperiosteal implants are a less common type of dental implant that are placed on top of the jawbone, just beneath the gum tissue. They are typically used for people who have a shallow jawbone and are not good candidates for endosteal implants.

Zygomatic Implants:

Zygomatic implants are a specialized type of implant that are used for people who have significant bone loss in the upper jaw. They are anchored in the cheekbone instead of the jawbone and provide a strong foundation for artificial teeth.

All-on-4 Implants:

All-on-4 implants are a popular option for people who need to replace multiple teeth or even a full arch of teeth. They involve placing four implants in strategic locations in the jawbone and attaching a custom-made denture to the implants. This provides a strong, stable foundation for the denture and eliminates the need for messy adhesives.

In conclusion, there are several types of dental implants available, each with its own advantages and disadvantages. Your dentist can help you determine which type of implant is right for you based on your specific needs and goals. If you're interested in dental implants, talk to your dentist to see which option is best for you.

The benefits of a bright, white smile: How cosmetic dentistry can enhance your appearance

A bright, white smile is often associated with health, youthfulness, and attractiveness. Unfortunately, factors like aging, diet, smoking, and certain medications can cause teeth to become stained or discolored over time, which can negatively affect a person's confidence and self-esteem.

Fortunately, cosmetic dentistry offers various solutions to improve the appearance of discolored or stained teeth. Teeth whitening is one of the most popular cosmetic dentistry procedures, and it can effectively brighten teeth by several shades. In-office teeth whitening treatments can be completed in a single appointment, while at-home whitening treatments involve using custom-made trays and a bleaching gel over several weeks.

Dental veneers are another popular cosmetic dentistry solution for improving the appearance of teeth. These thin, custom-made shells are placed over the front of teeth and can improve the color, shape, and size of teeth. Veneers can also be used to correct issues like gaps between teeth, misshapen teeth, and chipped or cracked teeth.

In addition to improving the appearance of teeth, cosmetic dentistry can also have a positive impact on a person's overall appearance. A beautiful smile can enhance a person's facial features and give them a more youthful and vibrant appearance. It can also make them appear more approachable and confident, which can be beneficial in personal and professional relationships.

Cosmetic dentistry can help improve the appearance of teeth and enhance a person's overall appearance. Whether you opt for teeth whitening or dental veneers, the benefits of a beautiful smile can be life-changing, boosting confidence and self-esteem, and leading to a happier, more fulfilling life.

What Are Dental Implants and How Do They Work?

If you have lost a tooth or multiple teeth, dental implants can provide a permanent solution that looks and feels like natural teeth. But what are dental implants, and how do they work? Let's take a closer look.

Dental implants are small, titanium posts that are surgically implanted into your jawbone. Once in place, they serve as a sturdy foundation for a custom-made artificial tooth or teeth. Unlike dentures or bridges, dental implants do not rely on adjacent teeth for support.

The process of getting dental implants typically involves several steps. First, your dentist will examine your mouth and jaw to determine if you are a good candidate for dental implants. They may also take x-rays or other imaging tests to assess your jawbone density and determine the best placement for the implants.

Next, the implants are surgically placed into your jawbone. Over time, the implants will fuse with your jawbone in a process called osseointegration. This creates a strong, stable base for the artificial tooth or teeth.

Once the implants have fully fused with the jawbone, your dentist will attach abutments to the top of the implants. These abutments serve as connectors between the implants and the artificial teeth.

Your dentist will attach the custom-made artificial tooth or teeth to the abutments. These teeth are designed to look and function like natural teeth, so you can eat, speak, and smile with confidence.

Dental implants are a permanent solution for tooth loss that involve surgically implanting small titanium posts into your jawbone. Over time, the implants fuse with your jawbone to create a strong foundation for artificial teeth that look and function like natural teeth. If you are interested in dental implants, talk to your dentist to see if they are a good option for you.

What is cosmetic dentistry, and how does it differ from traditional dentistry?

Cosmetic dentistry is a branch of dentistry that focuses on enhancing the appearance of teeth, gums, and bite. Unlike traditional dentistry, which primarily focuses on the prevention and treatment of dental problems like cavities, gum disease, and tooth decay, cosmetic dentistry aims to improve the aesthetic appeal of a patient's smile.

Cosmetic dentistry procedures include teeth whitening, dental veneers, dental bonding, orthodontics, and dental implants. These procedures can help correct various cosmetic dental issues, such as stained or discolored teeth, crooked teeth, gaps between teeth, and missing teeth.

Traditional dentistry, on the other hand, focuses on the prevention and treatment of dental problems that can affect a patient's oral health. These problems include cavities, gum disease, root canals, and tooth extractions. While traditional dentistry can also improve the appearance of teeth, its primary goal is to promote dental health and prevent further complications.

Cosmetic dentistry procedures are elective and are not typically covered by insurance. Traditional dentistry procedures, on the other hand, are necessary and are often covered by insurance.

While traditional dentistry focuses on maintaining oral health, cosmetic dentistry focuses on improving the aesthetic appeal of a patient's smile. Both types of dentistry are important and work together to help patients achieve optimal dental health and a beautiful smile.

Holistic approaches to treating TMJ disorders

TMJ (temporomandibular joint) disorders are a common problem that can cause pain, discomfort, and limited mobility in the jaw. Holistic dentistry offers a range of natural approaches to treating TMJ disorders that focus on addressing the root cause of the problem and promoting overall wellness.

One holistic approach to treating TMJ disorders is through craniosacral therapy. This gentle therapy involves applying gentle pressure to certain points on the head, neck, and jaw to release tension and restore balance to the craniosacral system. This can help alleviate pain and discomfort in the jaw, as well as improve overall relaxation and wellbeing.

Another holistic approach to treating TMJ disorders is through acupuncture. This traditional Chinese medicine practice involves inserting fine needles into specific points on the body to restore balance and promote healing. Acupuncture can help relieve pain and inflammation in the jaw, as well as improve overall energy flow and wellbeing.

Holistic dentists may also recommend dietary changes and nutritional supplements to support TMJ healing. For example, a diet rich in anti-inflammatory foods such as leafy greens, nuts, and fatty fish can help reduce inflammation and promote healing. Supplements such as magnesium and omega-3 fatty acids can also support healthy joint function and reduce inflammation.

Finally, holistic dentists may recommend stress-reducing techniques such as meditation or yoga to help alleviate TMJ-related tension and improve overall wellbeing.

Holistic dentistry offers a range of natural approaches to treating TMJ disorders. By addressing the root cause of the problem and promoting overall wellness, holistic dentists can help patients achieve optimal TMJ health and wellbeing.

Choosing the right toothbrush for your needs

It would be easy to get overwhelmed by the huge range of dental care products now available.

Even looking just at toothbrushes present a wide range of choices.

There are hundreds of manual and powered toothbrushes to choose from.

Start by looking for products that carry the American Dental Association Seal of Acceptance – this is an important symbol of a the product’s safety and effectiveness.

When you buy a toothbrush, replace it every three to four months. Replace it sooner if the bristles become frayed as a worn toothbrush will not clean your teeth properly.

Make it easy for your children to brush their teeth by choosing a child-sized toothbrush and make it more interesting for them by selecting fun colors and designs.

Often people who have difficulties with hand, arm or shoulder movements find that powered toothbrushes are the best choice. However, it’s also possible to make a few small changes to modify a manual toothbrush and make it easier to use.

For example, you can:

•  Enlarge the handle with a sponge, rubber ball, or bicycle handle grip
•  Lengthen the handle with a piece of wood or plastic
•  Bend the handle slightly while running it under hot water

Your dentist will give you tips on what toothbrushes would be right for your needs.

How a healthy diet can help you have healthy teeth

Eating the right food plays an important role in developing healthy teeth and gums.

If your diet lacks certain nutrients, it may be more difficult for tissues in your mouth to fight infection and this can contribute to gum disease.

Although poor nutrition does not cause gum disease directly, the disease may progress faster and could be more severe in people with diets which are low in nutrients.

The U.S. Department of Agriculture makes recommendations on the nutrients, vitamins and minerals needed by your body – including your teeth and gums – to promote health and prevent disease.

We have different needs at various stages life and depending on our physical activity. The DOA website provides more information and your dentist will be able to discuss how your diet affects your teeth.

Here are some steps you can take to make sure what you eat doesn’t harm your teeth.

•  Maintain a healthy diet
•  Drink plenty water
•  Limit the number of between-meal snacks. When you must snack, choose nutritious foods that are low in sugar
•  Keep a food diary for a week recording every item you eat and drink

It will also help if you brush your teeth twice a day and floss regularly. Schedule regular dental checkups and professional cleanings and talk to your dentist about how your diet affects your teeth.

The impact of cosmetic dentistry on the fashion industry: How fashion trends are influencing dental procedures

Did you know that the fashion industry is having an impact on cosmetic dentistry? As fashion trends evolve, so do the dental procedures that are popular among those seeking a beautiful, stylish smile.

One trend that has been popular in recent years is the "gap-toothed" look, where a small gap between the front teeth is considered fashionable. This has led to an increase in cosmetic dental procedures to create or accentuate this gap, such as dental bonding or veneers.

Another trend is the use of dental jewelry, such as small gems or diamonds attached to the teeth. This has become popular among fashion-conscious individuals who want to add some bling to their smile.

In addition, there is a growing demand for natural-looking cosmetic dental procedures, such as using tooth-colored materials for fillings or dental bonding. This is in line with the trend toward natural and organic products in the fashion industry.

The impact of fashion on cosmetic dentistry is clear. As fashion trends change, so do the dental procedures that are popular among those seeking a beautiful, stylish smile. If you are interested in exploring cosmetic dentistry options to enhance your smile, be sure to consult with a skilled and experienced cosmetic dentist who can help you achieve the look you desire while also maintaining good dental health.

How cosmetic dentistry can address issues with speech and pronunciation

Did you know that cosmetic dentistry can help to improve your speech and pronunciation? The way your teeth and tongue interact when you speak is an important factor in the clarity and accuracy of your speech. If you have issues with your teeth, such as missing or misaligned teeth, this can impact your ability to speak properly.

Cosmetic dentistry offers a range of procedures that can help to address these issues and improve your speech. For example, dental implants or bridges can replace missing teeth, which can improve the way your tongue and lips move when you speak. Orthodontic treatments, such as braces or clear aligners, can correct misaligned teeth and help to improve speech clarity.

Another option is the use of dental veneers, which are thin shells of porcelain or composite resin that are placed over the front surface of your teeth. Veneers can help to correct issues with tooth size, shape, or spacing, which can also improve speech clarity.

In addition to addressing speech issues, cosmetic dentistry can also help to improve the overall appearance of your smile, which can boost your confidence and self-esteem. Whether you are seeking to improve your speech or simply want to enhance the beauty of your smile, cosmetic dentistry offers a range of options to meet your needs.

If you are struggling with speech issues or have concerns about the appearance of your smile, consider speaking with a cosmetic dentist to explore your treatment options. With the right treatment plan, you can achieve a healthier, more beautiful smile while also improving your speech and pronunciation.

Caring for people who have special needs

People at any age can have a condition that makes it difficult for them to look after their own dental health.

This could affect people who suffer from a wide range of conditions such as stroke, spinal cord injury, multiple sclerosis, mental retardation, Down syndrome, genetic disorders, Alzheimer’s disease or arthritis.

However, people in all of these categories have the same dental needs as everyone else – they need daily brushing and flossing, regular dental visits and a balanced diet.

There are some steps caregivers can take to make it easier to look after people in those categories.

If the person is uncooperative or uncontrollable, try to explain what you are about to do and schedule the task for a time of day when they are rested.

Move in a calm, slow, reassuring manner to avoid startling them. Give praise and encourage them when they help themselves.

Support the person’s head, and take special care to prevent choking or gagging when the head is tilted back.

If the person is unable or unwilling to keep their mouth open, your dentist will explain how you can make and use a mouth prop.

Ask your dentist for advice on how to care for people with special needs and check if they have facilities for caring for these needs in the dental office.

How Invisalign can replace metal braces

The Invisalign system is a series of clear, thin, mouthguards that fit over the teeth and can gradually straighten them.

These have been called “invisible braces” as they can be an effective alternative to metal braces in some circumstances.

The big advantage of Invisalign is much improved appearance and comfort.

Invisalign mouthguards can be removed during eating and when brushing and flossing. As traditional braces may trap food and plaque, this is another major benefit of Invisalign.

While the system has advantages, it also has some drawbacks.

For example, it is more expensive – costing 25-50 percent more than metal braces.

Also the fact that you remove the mouthguards more often means that you may forget to wear them and it could take longer for you to achieve the desired results.

Invisalign is better suited to some people than others – for example, it may be particularly suitable for adults who have slight to moderate spacing or crowding of their teeth.

Your dentist will be able to tell you if you might be a suitable candidate for Invisalign.

You will get more detailed advice from an orthodontist who has been certified in the Invisalign system.

Dry mouth is a common problem that can harm your teeth

If your saliva flow is reduced, this can cause dry mouth which often leads to increased tooth and gum problems.

Dry mouth – known as xerostomia – is a common problem especially among older adults. It’s caused by certain medical disorders and is often a side effect of medications such as antihistamines, decongestants, pain killers and diuretics.

The common problems associated with dry mouth include:

•  Constant sore throat
•  Burning sensation
•  Problems speaking
•  Difficulty swallowing
•  Hoarseness or dry nasal passages

When there is not enough saliva to lubricate your mouth, wash away food and neutralize the acids produced by plaque, there is a risk of extensive tooth decay.

If you are at risk from this condition, your dentist can recommend various methods to restore moisture.

For example, sugar-free candy or gum stimulates saliva flow, and moisture can be replaced by using artificial saliva and oral rinses.

As dry mouth is a potential side effect of many prescribed and over-the-counter medications it is a very common problem.

These medications can include antihistamines, decongestants, painkillers, high blood pressure medications, muscle relaxants, drugs for urinary incontinence, Parkinson’s disease medications, antidepressants and many others.

Fortunately there are many simple solutions available to reduce the risk to your oral health caused by dry mouth so talk to your dentist if you are on any kind of medication or you feel you may be at risk from this issue.

Choosing the right mouthwash to meet your needs

These days many people like to use a mouthwash and there is a huge range of options to choose from.

The key to choosing the right one for your needs is being clear about what you are using it for.

Many people opt for mouthwash because they want to have fresh breath.

But many mouthwashes contain alcohol which can cause the mouth to dry. It’s best to minimize the chances of suffering from dry mouth as it can increase your risk of tooth decay and gum disease.

Therefore if you want fresh breath, a breath spray or drops may meet your needs better.

Another reason for using mouthwash is when you’ve been told you have a gum disease such as gingivitis. In this case, you’ll need to choose a mouthwash that contains ingredients known to kill the bacteria that cause gingivitis.

If you like to use a mouthwash that improves your oral health, use one that contains fluoride.

Read the directions of your mouthwash and make sure you spit it out.

Don’t assume that the most expensive mouthwashes are best. Think carefully about your needs and check the ingredients.

Your dentist will be able to advise you on the best choice of mouthwash.

Your saliva and why it’s so important

You probably don’t give too much thought to the saliva in your mouth, but if you think of it like a bloodstream you’ll realize how important it is.

Like blood, saliva helps build and maintain the health of the soft and hard tissues.

It removes waste products from the mouth and offers first-line protection against microbial invasion that might lead to disease.

Saliva is derived from blood and therefore can also be used to detect disease.

Saliva enhances enamel protection by providing high levels of calcium and phosphate ions. It contains the minerals that maintain the integrity of the enamel surface and helps protect against caries.

When salivary flow is reduced, oral health deteriorates – much in the same way body tissues suffer if blood circulation is disrupted.

Patients with dry mouths (xerostomia) experience difficulty chewing, speaking and swallowing. A major cause of dry mouth is medication – almost eighty percent of the most commonly prescribed medications lead to dry mouth.

Chewing gum after a snack or meal stimulates salivary flow, clearing food from the mouth and neutralizing plaque acid.

Your saliva is important to your oral health both for preventing disease and in helping to diagnose problems.

Action steps to prevent gum disease

Gum disease is a major cause of tooth loss in adults but it can be prevented or reversed if you take the right steps.

It’s caused by plaque – a sticky film of bacteria that constantly forms on the teeth. These bacteria create toxins that can damage the gums.

However, you can help avoid gum disease by caring properly for your teeth and having regular dental checkups. These are some steps you can take to keep your teeth and gums healthy:

• Brush your teeth well twice a day: This removes the film of bacteria from the teeth. Be sure to use a soft-bristled toothbrush that is in good condition. Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay.
  
  
• Clean between your teeth every day: You need to remove the bacteria and food particles that a toothbrush can’t reach so you should clean between your teeth with floss or interdental cleaners every day. Your dentist will show you how to do this properly without injuring your gums.

Even if you already have early stage gum disease, it can often be reversed by daily brushing and flossing.

• Eat a balanced diet: A good diet based on a variety of foods from the basic food groups, such as grain products; fruits; vegetables; meat, poultry and fish; and dairy products will help your teeth. It’s also a good idea to limit snacks between meals.
  
  
• Visit your dentist regularly: To prevent gum disease, it’s important to have regular dental checkups and professional cleaning.

Taking the right steps will help you avoid gum disease and can even reverse it if you catch it in the early stages.